Build healthy habits.
Excel on the court, field or track.
Activ5 helps you easily incorporate working out into your day.
Improve your strength, flexibility, and endurance with short workouts adjusted to your strength level.
No need to count reps and sets. Activ5 guides you interactively through exercises and workouts curated by professional trainers.
With Activ5 a full workout can take as little as 5 minutes or as long as you want.
It’s easy. Grab your Activ5, open the free mobile app and get going.
Just starting out? Activ5 makes exercising accessible and simple. Our low impact workouts can be done regardless of your age or ability.
Stay motivated and reap the rewards. Activ5 guides you through workouts, programs and challenges to up your game.
Expand your training by using objective feedback and real-time measurements. Fully tire out your muscles or warm up before a tough workout.
"A tiny gym in your pocket."
"I like that I don't have to go to the gym to exercise."
"I'm only about 2 minutes in, and I'm already feeling the burn."
"An easy way to stay active throughout the day, no matter where you are."