No gym required.
Activ5 lets anyone make time for fitness, at home or wherever you are.
Build healthy habits.
Work out anywhere, without extra equipment.
Build strength for every day.
Only a few minutes will make you stronger.
Excel on the court, field or track.
Get an edge that will continue to pay dividends for years to come.
Achieve your fitness goals.
Target specific goals and muscle groups with curated programs.
Exercise with Feedback.
Pre-workout, Post- Workout or your Whole Workout.
Analyze your strength and body symmetry.
Easily incorporate fitness in your life.
At Home, the Office or On the Go.
Fitness made simple.
Real-time strength feedback and measurements.
Coaching app with exercises, workouts and programs.
Protects your joints to minimize the risk of injury.
Just Squeeze.
Download the free smartphone app to take a look.
For everybody and every body.
Beginner
Just starting out? Activ5 makes exercising accessible and simple. Our low impact workouts can be done regardless of your age or ability.
Intermediate
Stay motivated and reap the rewards. Activ5 guides you through workouts, programs and challenges to up your game.
Advanced
Expand your training by using objective feedback and real-time measurements. Fully tire out your muscles or warm up before a tough workout.
Learn more about Activ5 and how it works here:
"A tiny gym in your pocket."
"I like that I don't have to go to the gym to exercise."
"I'm only about 2 minutes in, and I'm already feeling the burn."
"An easy way to stay active throughout the day, no matter where you are."